Raw Food Diet vs Cooked Foods

Have you ever considered the benefits of eating raw foods vs cooked foods? You could be amazed to discover concerning the amazing differences among consuming a raw food diet in place of a diet mainly filled with prepared foods. It all begins at the level of energy.


Eating For Energy Requires Raw Foods

Are you currently familiar with Kirlian photography? This amazing form of photography allows you to see the real living energy aura of any living product. As soon as you begin your comparison of raw foods vs cooked foods by evaluating their energy levels the difference is stunning.

A Kirlian photograph of raw foods shows a brilliant strong aura surrounding the food. This energy is available for your body to use. The same photograph of the exact same food after cooking shows practically zero energy aura. You have lost the powerful living energy of the food that could have been transferred to your body. When you are eating for energy do you want the maximum amount of energy or do you want to cook it all away?

A Healthy Diet Necessitates the Presence of Raw Foods

Lots of individuals rarely consume anything except cooked foods. Raw fruits and vegetables are not an item they care to have except for the occasional salad. The actual problem with consuming this way may be the lack of vitamins and essential enzymes. Once you cook your food your entire chemical makeup of the food changed.

Vitamin supplements which were in high focus in the broccoli, spinach, peas, or any other foods are actually washed away. The essential enzymes contained in the foods are destroyed. Even the sugar and protein content of foods are dramatically changed. None of these changes are positive.

What you create by using heat are sets of substances the body doesn't know how to procedure. Important aspects of your food go from being healthy to be either indigestible to becoming toxic. Your body suddenly goes from a process of creating energy from easy to digest foods into a race to get rid of dangerous toxins out of your body.

Would You Like Energy To Burn?

Raw foods would be the energizing element in a healthy diet. If you observe somebody that eats a diet high in raw foods you will notice them buzzing with energy. They also have sufficient energy to do what they want and look pleased being busy. The average person who eats only cooked foods is lethargic, lacking in energy, and always is searching for an energy boost.

What has Red Bull grow to be probably the most popular drinks in the usa? Why is coffee the main refreshment consumed every day? It is because they each give people a temporary rush of energy. Exactly what if you could have those amounts of energy every second of the day?

Some great benefits of a raw food diet are the fact you will feel healthier and energized since you are. Eating a raw food diet is not about finding a way to lose weight. It is a way to improve your entire life. You consume for energy, health, and have the side benefit of losing weight quickly.

As it pertains down to the problem of raw foods vs cooked foods there is no real evaluation. One is natural, healthy, and empowering, while the other is unnatural, filled with toxins, and energy draining. You needs to make the decision what exactly is best for your needs.